Health Tips: Drink these 4 drinks to reduce fat deposited in the liver, you will get relief in a few days..

Fatty liver disease is becoming a common problem in today's times. Due to poor lifestyle, unhealthy eating habits, and lack of physical activities, extra fat starts accumulating in the liver. If it is not taken care of in time, then this problem can take a serious form.

However, this can be avoided by adopting some easy measures. By including some drinks (Drinks to Reduce Fatty Liver) in your diet, you can get rid of the problem of fatty liver. Harvard-trained gastroenterologist Dr. Saurabh Sethi also shared a video on social media about these drinks. Let us know which drinks should be drunk to reduce fatty liver.

Black Tea
Black tea without milk and sugar not only removes morning fatigue, but can also play an important role in reducing fatty liver. The antioxidants present in it help reduce fat accumulation and inflammation in the liver. Drinking black tea regularly can improve liver function and also reduce insulin resistance. Drinking one or two cups of black tea a day can prove to be healthy.

Green Tea
Green tea is considered very beneficial for health. It is rich in a powerful antioxidant called epigallocatechin gallate. This compound promotes fat metabolism in the liver and. Green tea also improves liver function and helps relieve fatty liver disease.

Black Coffee
If you are fond of drinking coffee, then there is good news for you. Black coffee is considered a panacea for fatty liver. Compounds like chlorogenic acid are found in coffee without milk and sugar, which are rich in anti-inflammatory and antioxidant properties. These compounds reduce the risk of fibrosis in the liver. It keeps the liver healthy by reducing inflammation. However, do not drink more than 1-2 cups of black coffee a day.

Matcha
Matcha is rich in antioxidants, which help in reducing liver fat and improving its function. It also helps in liver detoxification. Drinking a cup of matcha tea daily helps relieve fatty liver.

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